Services

Therapy designed around you

Whatever you're carrying, you don't have to carry it alone. I offer a range of services for every season of life—drawing from proven methods to support real, lasting change.

Individual Therapy

One-on-one support for anxiety, depression, trauma, life transitions, self-esteem, and personal growth.

Couples Counseling

Rebuild trust, improve communication, and reconnect through evidence-based relationship work.

Family Therapy

Navigate conflict, parenting challenges, and family transitions in a safe, structured space.

Child & Teen Therapy

Art and play-based therapy for children (ages 8+), preteens, and teens to express and heal.

Online Sessions

Secure telehealth across Arizona—same compassionate care from the comfort of home.

In-Person Sessions

Available at our Green Valley and Tucson (Root Awakenings) offices.

Treatment Approach

Modalities I draw from

Every person is unique—so therapy should be too. I integrate the approaches that fit your goals, story, and pace.

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Person-Centered TherapyInternal Family Systems (IFS)Family SystemsArt TherapyPlay TherapyTrauma-Focused TherapySolution-Focused Brief Therapy (SFBT)Adlerian TherapyMotivational InterviewingHumanistic & PsychoanalyticReality TherapyVisual DesensitizationCulturally Sensitive Care

Ready to begin?

Let's find the support that's right for you.

Schedule a consultation